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STRETCH POWER PRO

Your stretches.
Your routine.

Choose from 45 stretches or create your own. Set the order and time, then take your routine to your watch.

Create or edit your own stretches 0 / 20

Give your stretch a name and body area. The illustration highlights that area. Add the stretch to any routine from the library below.

Up to 24 characters. Renaming keeps the same stretch in your routines.
When enabled, the duration applies to each side.

Create and edit here, then choose Save routines below and Sync now on your watch. Custom stretches require Pro 2.3.0 or later.

Generic body area illustration

Neck & Shoulders

Build your routine

Up to 24 characters. Renaming keeps the same routine on your watch.
0:00No stretches yet

One-sided stretches automatically include Left + Right. Set the time for each side. Estimates include 4-second transitions.

    Add stretches from the library to get started.

    Build and try the editor before connecting. Once paired, save here, then choose My Routines → Sync now on your watch. Saved routines work offline.

    Manage connection and data

    Forgetting a watch disconnects this browser. Deleting data permanently removes this watch’s routines and pairing from the server. Downloaded copies stay on the watch. To clear those copies, first delete all routines here, save the empty set, and choose Sync now on the watch.

    Up to 20 custom stretches, 10 routines, 20 stretches per routine, 5–600 seconds per side, and 60 minutes total. Privacy & data · About Stretch Power